How Important Is Sleep For Your Voice? Gabriela Gun and Ken Tamplin

Often times, we find ourselves needing to perform in conditions that are less than desirable.

It could be bad monitors, it could be eating “road food” for days on end, and so on. But one of the biggest killers of the voice is actually lack of sleep.

Sleep deprivation affects strength in the entire body which directly affects the voice.

In this video, we discuss different options and ways to overcome and work through sleeping issues and the importance of sleep for the health, quality and consistency of your voice.

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